Tracy Cartwright with Linda Conyard
16 Oct 2026
In this episode of Constellations and All That, Tracey Cartwright sits down with Linda Conyard, trauma therapist, Family Constellations facilitator, and author of Unnecessary Trauma, for a thoughtful conversation about trauma, healing, and the wisdom of listening.
Linda shares how her personal experiences shaped her path into therapeutic work and her mission to change how we understand and respond to trauma across individuals, families, and society.
Together, they explore Trauma Release Exercises (TRE), the unexpected insights that can emerge through Family Constellations, and why allowing space and silence can sometimes reveal more than trying to control the process. Linda also shares moving experiences involving grief, family systems, and her evolving understanding of our connection to the land.
The conversation also touches on Linda’s vision for A Safe Place, an app designed to support people between therapy sessions, and her hope to bring trauma-sensitive approaches into wider communities and institutions.
Connect with Linda:
Website: https://www.lindaconyard.com
Facebook: https://www.facebook.com/journeybackhomewithlinda
LinkedIn: https://www.linkedin.com/in/lindaconyard/
I’d love to hear what resonates with you—drop me a message on Instagram @tracy.cartwright and for more insights visit my website at tracycartwright.co.nz