Tracy Cartwright with John Harold Moore
4 Sept 2026
In this episode of Constellations and All That, Tracy Cartwright sits down with family constellations facilitator and spiritual coach John Harold Moore for a wide-ranging conversation about family patterns, inherited stories, the knowing field, and the possibility of seeing our lives differently.
John shares how he first discovered family constellations in 2012 and how an experience in his very first constellation changed the direction of his life.
John also shares a deeply personal story about his grandmother and the shame he felt he had inherited, as well as a powerful constellation experience involving his father that helped him reconnect with a different memory and a different possibility around being fully himself.
The conversation also moves into the mysterious experience of the knowing field, trusting what unfolds rather than trying to control it, and learning to release our attachment to how we think things should happen.
And then there's John's wonderfully unexpected story about his seven years performing at Walt Disney World and how that experience helped a painfully shy person become comfortable standing in front of hundreds of people.
At the heart of the conversation is a beautiful question:
What if we could tell a different story about what happened to us and move forward from a different place?
A warm, honest and sometimes funny conversation about family, belonging, memory, healing, trust and the stories we choose to carry.
Listen in and see what resonates for you.
Learn more about John's work:
I’d love to hear what resonates with you—drop me a message on Instagram @tracy.cartwright and for more insights visit my website at tracycartwright.co.nz