Tracy Cartwright with Tanja Meyburgh
30 Jul 2026
What if healing wasn't only about resolving trauma—but about remembering what has always been there?
In this episode, Tracy is joined by Tanja Meyburgh, senior systemic trainer, author of Reclaiming Ancestors, and founder of African Constellations. Together they explore the deeper roots of ancestral healing, embodiment, and the relationship between family, land, and belonging.
Drawing on more than two decades of experience in Family Constellations and systemic work, Tanja shares how indigenous wisdom, movement, and ritual have shaped her approach to healing. The conversation moves beyond inherited trauma into a richer understanding of what it means to reconnect with our ancestors, our bodies, and the collective stories we carry.
In this episode, we explore:
Why healing isn't only about trauma—it's also about relationship.
How the body remembers what the mind cannot.
The role of embodiment in Family Constellations.
Honouring the wisdom of the land and indigenous traditions.
Parenting, perfection, and letting go of the need to "heal everything."
If you're curious about Family Constellations, ancestral wisdom, or embodied healing, this conversation offers thoughtful insights and practical reflections that will stay with you long after the episode ends.
Learn more about Tanja and her work:
• www.africanconstellations.co.za
I’d love to hear what resonates with you—drop me a message on Instagram @tracy.cartwright and for more insights visit my website at tracycartwright.co.nz