Tracy Cartwright with Kattlen Quiza
2 Jul 2026
What if the behaviours you're seeing in your child are reflecting something much deeper?
In this episode, Tracy sits down with Occupational Therapist and Systemic Family Constellations practitioner Kattlen Quiza to explore how healing ourselves can transform future generations.
What if the behaviours you're seeing in your child are reflecting something much deeper?
In this episode, Tracy sits down with Occupational Therapist and Systemic Family Constellations practitioner Kattlen Quiza to explore how healing ourselves can transform future generations.
Kattlen shares her personal journey through motherhood, childhood trauma, and becoming a self-confessed cycle breaker. Together, they discuss how inherited family patterns, nervous system responses, and unprocessed emotions can shape the way we parent—and how Family Constellations can help create lasting change.
If you've ever wondered whether healing yourself could change your family, this conversation is for you.
In this episode:
• Becoming a cycle breaker
• Intergenerational healing
• Family Constellations explained
• Parenting with greater awareness
• Healing inherited emotional patterns
Learn more about Kattlen's work and her Cycle Breaker Mothers online program:
https://www.kattlenquiza.com.au/
I’d love to hear what resonates with you—drop me a message on Instagram @tracy.cartwright and for more insights visit my website at tracycartwright.co.nz