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77. Finding Where We Belong with Tessa Hayson

Tracy Cartwright with Tessa Hayson

4 Jun 2026

In this heartfelt conversation, Tracy sits down with Family Constellation facilitator and holistic health practitioner Tessa Hayson to explore the profound human longing for belonging.


Tessa shares her personal journey through family, identity, grief, and the search for where she truly belongs.


Together, Tracy and Tessa explore:


  • The Family Constellation principles of Balance, Order and Belonging

  • How grief can be carried across generations

  • The impact of family roles and unconscious loyalties

  • What it means to find your place within the family system

  • The significance of names and the stories they can carry

  • Tessa's journey from client to Family Constellation facilitator


Tessa works within the holistic health and personal development space, supporting people to better understand the connection between emotional wellbeing, relationships, and health. Drawing on Family Constellations alongside other holistic approaches, she is passionate about helping people explore unconscious patterns, deepen self-awareness, and create more meaningful connections in their lives.


Connect with Tessa:


Instagram: @littleyinpapamoa

Facebook: Little Yin Papamoa


I’d love to hear what resonates with you—drop me a message on Instagram @tracy.cartwright  and for more insights visit my website at tracycartwright.co.nz

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