Tracy Cartwright
2 Apr 2026
What if the challenges you carry aren’t just yours?
Kia ora! In this episode, Tracy gently explores the concept of order within Family Constellations. One of the core foundations, alongside belonging and balance.
Through stories, reflections, and a guided exercise, you’ll be invited to explore:
The natural flow between parents and children
What happens when roles are reversed (and children carry too much)
How birth order, hidden or excluded family members, and past relationships can impact your life today
Why does everyone in your family system belong and have a place
This episode includes a simple yet powerful experiential exercise, where you’ll map your own family system using everyday objects, helping you reconnect with your rightful place.
When we find our place, something shifts.There is more ease. More clarity. More freedom to move forward.
Take your time with this one, and if you can, listen in a space where you can fully engage with the exercise.
I’d love to hear what resonates with you—drop me a message on Instagram @tracy.cartwright and for more insights visit my website at tracycartwright.co.nz