Tracy Cartwright with Rekha Kurup
12 Mar 2026
In this thoughtful and deeply reflective conversation, Tracy is joined by Rekha Kurup to explore the powerful themes of belonging, truth, and the unseen forces that shape our lives.
Through the lens of Family Constellations, Rekha shares her personal journey of discovering how our identities are often intertwined with the experiences, loyalties, and histories of those who came before us.
Rekha speaks openly about the moments when seeing deeper truths within the family system can challenge long-held loyalties and raise an important question: What is the price we sometimes pay for belonging?
This episode touches on:
The tension between truth and belonging
How ancestral patterns can shape our lives
The role of the body in recognising systemic entanglements
Cultural perspectives on lineage and ancestors
The way family constellations work can bring insight, order, and freedom
Rather than offering quick fixes, this conversation invites us to pause and consider how recognising our place within the larger family system can open the door to deeper understanding, compassion, and personal transformation.
Connect with Rekha
🌐 Website: www.rekhakurup.com
I’d love to hear what resonates with you—drop me a message on Instagram @tracy.cartwright and for more insights visit my website at tracycartwright.co.nz