Tracy Cartwright with Antonia Kersting
6 Nov 2025
We flip the mic as Antonia interviews Tracy about being unseen by her father, finding family constellations, and learning to return heavy burdens to where they belong. Trauma, voice, sound, and the quiet courage of compassion thread through every story.
We flip the mic as Antonia interviews Tracy about being unseen by her father, finding family constellations, and learning to return heavy burdens to where they belong. Trauma, voice, sound, and the quiet courage of compassion thread through every story.
In this deeply personal episode, Tracy opens up about her first encounter with family constellations, a moment that changed the course of her life and her relationship with her father. She shares how the pain of being unseen transformed into a pathway of understanding, self-compassion, and connection through the lens of systemic healing.
Listen to this episode to hear:
How being unseen by a parent can shape a life and how it can be healed
What happens when we stop carrying what doesn’t belong to us
The relationship between the voice, trauma, and the feminine body
How sound and ritual can unlock frozen energy in the family field
Why compassion, not blame, is the quiet revolution of systemic healing
This conversation invites you to sit gently with what is and to trust that even the heaviest burdens can be returned, with love.
I’d love to hear what resonates with you—drop me a message on Instagram @tracy.cartwright and for more insights visit my website at tracycartwright.co.nz
Thank you for joining me—let’s embark on this journey together!