Tracy Cartwright with Robin Woodsford
10 Jul 2025
In this episode, I sit down with Robin Woodsford — a breathworker, constellation facilitator, and lifelong group guide whose story of loss, disconnection, and return to self is as moving as it is illuminating.
Robin shares how early trauma shaped his nervous system, his family relationships, and his lifelong search for meaning. We speak about what it means to be human in a time of collective overwhelm, and how Family Constellation work offers a deeply practical, spiritual, and embodied way home.
Together, we explore:
What it means to come back to the body after early disconnection
How unresolved grief shaped Robin’s lineage — and how it found movement
Robin’s meeting with his father at 30, and the gift of completion
Why the laws of nature mirror the laws of the field
The difference between surviving and living
How facilitators are shaped by their own healing journeys
Robin’s presence is honest, earthy, and unafraid to speak from the heart. His stories hold both ancestral weight and the light of transformation — reminding us that when we tend to the roots, the whole system softens.
Connect with Robin:
🌍 Website: robinwoodsford.co.nz
I’d love to hear what resonates with you—drop me a message on Instagram @tracy.cartwright and for more insights visit my website at tracycartwright.co.nz
Thank you for joining me—let’s embark on this journey together!