Tracy Cartwright with Freya Irmgard Rauscher
26 Jun 2025
In this episode, I’m joined by the lovely Irmgrad Rauscher — a woman with a rich and remarkable story. From her years as a trauma nurse to stepping into psychosomatic care, Tantra, and eventually creating Y Constellations, Irmgard shares how life’s twists and heartaches can lead us home to ourselves.
We talk about the sacred feminine, the wisdom of the Yoni, and how the healing journey looks so different for each of us — but how the call to belong, to feel whole, and to honour what lives in our body is something we all share.
There’s a warmth and depth to this kōrero I think many of you will feel in your bones.
If you’ve ever found yourself walking the path of healing, carrying wounds that feel ancient, or craving spaces where you can be fully seen as a woman, this one’s for you.
We chat about:
What inspired Irmgrad to create Y Constellations
How trauma lives in the body and how we can begin to gently release it
The importance of honouring women’s spaces, stories, and sacred wisdom
Why connecting to the Yoni is so much more than a physical experience — it’s a remembering
It’s tender, honest, and filled with heart.
I hope it meets you where you are.
Learn more about Irmgard Rauscher: irmgard-rauscher.de
I’d love to hear what resonates with you—drop me a message on Instagram @tracy.cartwright and for more insights visit my website at tracycartwright.co.nz
Thank you for joining me—let’s embark on this journey together!